Walk to Run 5k- 8 Week Beginners Group
Tuesday, April 30th @ 6:30 pm from DNA will be our kick of workout. We will meet from the store every Tuesday and Thursday Night for 8 weeks. This is free to anyone looking to get into running with a little help from our expert coaching staff! At the end of the 8 weeks, for those who are able, we will compete as a group in a local 5k.
I'd Hike That (Starved Rock)
Saturday, May 4th @11 am from Starved Rock Visitors Center. Free event open to all ages and ability levels of hikers. Get a guided tour of the park from a State Park ranger in the heart of wild flower season!
Rise and Grind Yoga with Krema Coffee
Sunday, May 5th @ 9 am from DNA. Rise and Grind, beautiful yogis! Join me the first Sunday of the month at DNA Active Lifestyle Outfitters in Plainfield for an invigorating and enjoyable 60-minute Vinyasa yoga practice followed by a 12 oz Latte (or comparable menu item) at Krema Coffee House, just a short walk east at 24038 Lockport Street. Only $15 per class, and you can register online at Schedulicity with Robyn Bumgarner Health & Fitness. Yoga will be accessible to all levels and beginners are always welcome! Please bring your own mat and water, blocks will be provided. Yoga + Coffee makes for a perfect Sunday morning! Namaste and see you soon!